How to get into cricket
How to get into cricket - physical exertion with a chess-like element in matches which range from half an hour to five days.
How to get into cricket - physical exertion with a chess-like element in matches which range from half an hour to five days.
How to get into tennis - it's fun, will keep you fit and caters for all levels and abilities. Find your nearest court and learn the basics with our guide.
How to get into korfball - the fast-paced and dynamic game that is the only truly mixed team ball sport in the world.
How to get into rugby league - a crowd-pleasing, physically demanding game with few stoppages and plenty of pace.
Great Britain's Olympic gold medallist Max Whitlock takes you through a six-minute exercise routine to work your lower body, upper body and core.

If you are stuck for new ideas on how to get active, find out how you could discover something different in your area.

If you want to get more active or try something new, check out our comprehensive list of club finders to find sports, classes and taster sessions in your area.

Think you are up for the challenge of taking on an Olympic or Paralympics sport? Meet four people who did.

There are lots of reasons to become a coach - find out why it's good for you, how to get involved and what coaches have to say.