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This rice dressing, also known as "dirty rice," is an easy combination of cooked rice, ground meat, sauteed chicken parts, and chopped aromatic vegetables.​
The rice gets its name from the colors of the different meats. The dish is relatively modern. According to The Encyclopedia of American Food & Drink, it first appeared in print in 1967.
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Ingredients
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1 pound ground beef
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2 cups chicken livers, finely chopped
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3 chicken gizzards, finely chopped
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Pinch kosher salt
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Pinch freshly ground black pepper
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2 tablespoons vegetable oil, or shortening
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1 cup chopped celery
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1 cup chopped onion
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1 pepper bell pepper, chopped
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1 clove garlic, minced
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3 to 4 cups cooked long-grain rice
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Thinly sliced green onions, or chopped parsley, for garnish
Steps to Make It
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Sprinkle the ground beef, chopped chicken livers, and gizzards with salt and pepper.
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In a large skillet or sauté pan over medium-high heat, brown the meats in the vegetable oil or shortening.
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Cook, stirring constantly until the meat is browned and no longer pink.Â
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Add chopped celery, onion, bell pepper, and garlic to the meat.
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Cook, stirring, until the onions are translucent.
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Add a small amount of water.
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Cover and simmer on low heat until vegetables are tender.
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Add cooked rice and stir gently to combine.
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Taste and adjust seasonings with salt and pepper, to taste.
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Cover and let stand until ready to serve.
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If desired, garnish with green onions or parsley and fluff with a fork just before serving.
Tips and Variations
- Replace the ground beef with ground sausage or minced ham or pork.
- Replace the chicken parts with ground sausage.
- Add 1/4 to 1/2 teaspoon of cayenne pepper.
- Add 2 teaspoons of sugar to sweeten the mixture slightly.
- Add 1 tablespoon of fresh chopped parsley.
| Nutrition Facts (per serving) | |
|---|---|
| 507 | Calories |
| 21g | Fat |
| 37g | Carbs |
| 39g | Protein |
| Nutrition Facts | |
|---|---|
| Servings: 4 to 6 | |
| Amount per serving | |
| Calories | 507 |
| % Daily Value* | |
| Total Fat 21g | 28% |
| Saturated Fat 7g | 34% |
| Cholesterol 369mg | 123% |
| Sodium 150mg | 7% |
| Total Carbohydrate 37g | 13% |
| Dietary Fiber 2g | 7% |
| Total Sugars 3g | |
| Protein 39g | |
| Vitamin C 44mg | 221% |
| Calcium 66mg | 5% |
| Iron 10mg | 53% |
| Potassium 651mg | 14% |
| *The % Daily Value (DV) tells you how much a nutrient in a food serving contributes to a daily diet. 2,000 calories a day is used for general nutrition advice. | |
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